{"id":2104,"date":"2026-05-30T23:49:00","date_gmt":"2026-05-30T14:49:00","guid":{"rendered":"https:\/\/iii-iii.com\/i.media\/?p=2104"},"modified":"2026-05-31T00:28:53","modified_gmt":"2026-05-30T15:28:53","slug":"what-you-lose-when-you-cant-do-nothing","status":"publish","type":"post","link":"https:\/\/iii-iii.com\/i.media\/en\/what-you-lose-when-you-cant-do-nothing\/","title":{"rendered":"The 4 things people who can't \"do nothing\" are secretly losing"},"content":{"rendered":"<p>[toc]<\/p>\n\n\n\n<h2 id=\"h-\u8133\u306f-\u6687-\u3092\u5acc\u3046-\u305d\u308c\u304c\u3042\u306a\u305f\u3092\u6d88\u8017\u3055\u305b\u3066\u3044\u308b\" class=\"wp-block-heading\"><strong>\u8133\u306f\u300c\u6687\u300d\u3092\u5acc\u3046\u3002\u305d\u308c\u304c\u3042\u306a\u305f\u3092\u6d88\u8017\u3055\u305b\u3066\u3044\u308b<\/strong><\/h2>\n\n\n\n<p 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hidden;\" title=\"\u201c\u306a\u305c\u672a\u6765\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u3060\u3051\u3067\u73fe\u5b9f\u304c\u5909\u308f\u308b\u306e\u304b\u2500\u2500\u8133\u79d1\u5b66\u3067\u89e3\u304d\u660e\u304b\u3059\u201d\u81e8\u5834\u611f\u7791\u60f3\u201d\u306e\u3084\u308a\u65b9\u201d \u2014 \u8996\u5ea7\u30d7\u30e9\u30b9\" src=\"https:\/\/iii-iii.com\/i.media\/rinjokan-meiso-yarikata-mirai\/embed\/#?secret=yQ5m60T3jB#?secret=CKUukiGa3j\" data-secret=\"CKUukiGa3j\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"sIqNAiANTl\"><a href=\"https:\/\/iii-iii.com\/i.media\/happiness-is-change-rate\/\">\u306a\u305c\u4eba\u306f\u5e78\u305b\u306b\u306a\u308c\u306a\u3044\u306e\u304b\u2500\u2500\u201c\u5e78\u798f\u306f\u5909\u5316\u7387\u306b\u904e\u304e\u306a\u3044\u201d\u3068\u3044\u3046\u3001\u8ab0\u3082\u6559\u3048\u3066\u304f\u308c\u306a\u3044\u69cb\u9020<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u306a\u305c\u4eba\u306f\u5e78\u305b\u306b\u306a\u308c\u306a\u3044\u306e\u304b\u2500\u2500\u201c\u5e78\u798f\u306f\u5909\u5316\u7387\u306b\u904e\u304e\u306a\u3044\u201d\u3068\u3044\u3046\u3001\u8ab0\u3082\u6559\u3048\u3066\u304f\u308c\u306a\u3044\u69cb\u9020\u201d \u2014 \u8996\u5ea7\u30d7\u30e9\u30b9\" src=\"https:\/\/iii-iii.com\/i.media\/happiness-is-change-rate\/embed\/#?secret=eOvYq3Haly#?secret=sIqNAiANTl\" data-secret=\"sIqNAiANTl\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2193\u6700\u65b0\u306e\u6295\u7a3f\u306f\u3053\u3061\u3089\u2193<\/strong><\/p>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-2104 post type-post status-publish format-standard has-post-thumbnail hentry category-meditation tag-22 tag-meditation\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/iii-iii.com\/i.media\/en\/what-you-lose-when-you-cant-do-nothing\/\" target=\"_self\"  ><img data-opt-id=942127430  fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mlqu45y6h5tw.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/Black-White-Simple-Blank-Paper-Blog-Bannerのコピー-1200-x-675-px-1000-x-675-px-1000-x-500-px-1200-x-630-pxのコピーのコピー-5.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300c\u4f55\u3082\u3057\u306a\u3044\u300d\u304c\u3067\u304d\u306a\u3044\u4eba\u304c\u5bc6\u304b\u306b\u5931\u3063\u3066\u3044\u308b4\u3064\u306e\u3082\u306e\" style=\"object-fit:cover;\" srcset=\"https:\/\/mlqu45y6h5tw.i.optimole.com\/w:1200\/h:630\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/Black-White-Simple-Blank-Paper-Blog-Banner\u306e\u30b3\u30d4\u30fc-1200-x-675-px-1000-x-675-px-1000-x-500-px-1200-x-630-px\u306e\u30b3\u30d4\u30fc\u306e\u30b3\u30d4\u30fc-5.png 1200w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:300\/h:158\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/Black-White-Simple-Blank-Paper-Blog-Banner\u306e\u30b3\u30d4\u30fc-1200-x-675-px-1000-x-675-px-1000-x-500-px-1200-x-630-px\u306e\u30b3\u30d4\u30fc\u306e\u30b3\u30d4\u30fc-5.png 300w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:1024\/h:538\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/Black-White-Simple-Blank-Paper-Blog-Banner\u306e\u30b3\u30d4\u30fc-1200-x-675-px-1000-x-675-px-1000-x-500-px-1200-x-630-px\u306e\u30b3\u30d4\u30fc\u306e\u30b3\u30d4\u30fc-5.png 1024w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:768\/h:403\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/Black-White-Simple-Blank-Paper-Blog-Banner\u306e\u30b3\u30d4\u30fc-1200-x-675-px-1000-x-675-px-1000-x-500-px-1200-x-630-px\u306e\u30b3\u30d4\u30fc\u306e\u30b3\u30d4\u30fc-5.png 768w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:18\/h:9\/q:mauto\/f:best\/dpr:2\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/Black-White-Simple-Blank-Paper-Blog-Banner\u306e\u30b3\u30d4\u30fc-1200-x-675-px-1000-x-675-px-1000-x-500-px-1200-x-630-px\u306e\u30b3\u30d4\u30fc\u306e\u30b3\u30d4\u30fc-5.png 18w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:742\/h:390\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/Black-White-Simple-Blank-Paper-Blog-Banner\u306e\u30b3\u30d4\u30fc-1200-x-675-px-1000-x-675-px-1000-x-500-px-1200-x-630-px\u306e\u30b3\u30d4\u30fc\u306e\u30b3\u30d4\u30fc-5.png 742w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/iii-iii.com\/i.media\/en\/what-you-lose-when-you-cant-do-nothing\/\" target=\"_self\" 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style=\"flex-basis:66.66%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/iii-iii.com\/i.media\/en\/difference-between-mu-and-ku\/\" target=\"_self\"  ><img data-opt-id=1189717969  data-opt-src=\"https:\/\/mlqu45y6h5tw.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/CB10B49B-2A9B-4BD0-BB13-33281B0FEB7D.png\"  decoding=\"async\" width=\"1535\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300c\u7121\u300d\u3068\u300c\u7a7a\u300d\u306e\u9055\u3044\u3068\u306f\u4f55\u304b\u2500\u2500 \u8001\u5b50\u30fb\u4ecf\u6559\u30fb\u865a\u6b21\u5143\u3067\u8aad\u307f\u89e3\u304f\u6771\u6d0b\u601d\u60f3\" style=\"object-fit:cover;\" old-srcset=\"https:\/\/mlqu45y6h5tw.i.optimole.com\/w:1535\/h:1024\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/CB10B49B-2A9B-4BD0-BB13-33281B0FEB7D.png 1535w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/CB10B49B-2A9B-4BD0-BB13-33281B0FEB7D.png 300w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:1024\/h:683\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/CB10B49B-2A9B-4BD0-BB13-33281B0FEB7D.png 1024w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:768\/h:512\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/CB10B49B-2A9B-4BD0-BB13-33281B0FEB7D.png 768w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:18\/h:12\/q:mauto\/f:best\/dpr:2\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/CB10B49B-2A9B-4BD0-BB13-33281B0FEB7D.png 18w\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/iii-iii.com\/i.media\/en\/difference-between-mu-and-ku\/\" target=\"_self\" >\u300c\u7121\u300d\u3068\u300c\u7a7a\u300d\u306e\u9055\u3044\u3068\u306f\u4f55\u304b\u2500\u2500 \u8001\u5b50\u30fb\u4ecf\u6559\u30fb\u865a\u6b21\u5143\u3067\u8aad\u307f\u89e3\u304f\u6771\u6d0b\u601d\u60f3<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">\u300c\u7121\u300d\u3068\u300c\u7a7a(\u304f\u3046)\u300d\u306f\u3001\u540c\u3058\u3082\u306e\u304b\u3001\u9055\u3046\u3082\u306e\u304b\u2500\u2500\u3002 \u4ecf\u6559\u3084\u9053\u5bb6\u306e\u89e3\u8aac\u306b\u89e6\u308c\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306a\u3089\u3001\u8ab0\u3082\u304c\u4e00\u5ea6\u306f&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-2114 post type-post status-publish format-standard has-post-thumbnail hentry category-itheory tag-24\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/iii-iii.com\/i.media\/en\/why-we-cant-change-comfort-zone\/\" target=\"_self\"  ><img data-opt-id=656392582  data-opt-src=\"https:\/\/mlqu45y6h5tw.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/5D9D94CF-F37B-4642-A8AC-B60FC4815C62.png\"  decoding=\"async\" width=\"1536\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u300c\u5909\u308f\u308a\u305f\u3044\u3051\u3069\u5909\u308f\u308c\u306a\u3044\u300d\u3092\u3001\u5fc3\u7406\u5b66\u306f\u3069\u3053\u307e\u3067\u8aac\u660e\u3067\u304d\u308b\u304b\u2500\u2500 \u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u5148\u306b\u3042\u308b\u554f\u3044\" style=\"object-fit:cover;\" old-srcset=\"https:\/\/mlqu45y6h5tw.i.optimole.com\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/5D9D94CF-F37B-4642-A8AC-B60FC4815C62.png 1536w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/5D9D94CF-F37B-4642-A8AC-B60FC4815C62.png 300w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:1024\/h:683\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/5D9D94CF-F37B-4642-A8AC-B60FC4815C62.png 1024w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:768\/h:512\/q:mauto\/f:best\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/5D9D94CF-F37B-4642-A8AC-B60FC4815C62.png 768w, https:\/\/mlqu45y6h5tw.i.optimole.com\/w:18\/h:12\/q:mauto\/f:best\/dpr:2\/https:\/\/iii-iii.com\/i.media\/wp-content\/uploads\/2026\/05\/5D9D94CF-F37B-4642-A8AC-B60FC4815C62.png 18w\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/iii-iii.com\/i.media\/en\/why-we-cant-change-comfort-zone\/\" target=\"_self\" >\u300c\u5909\u308f\u308a\u305f\u3044\u3051\u3069\u5909\u308f\u308c\u306a\u3044\u300d\u3092\u3001\u5fc3\u7406\u5b66\u306f\u3069\u3053\u307e\u3067\u8aac\u660e\u3067\u304d\u308b\u304b\u2500\u2500 \u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u5148\u306b\u3042\u308b\u554f\u3044<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p 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